The best sea moss near me in New York, New York · Glori Unique Spices, LLC · Nostrand Health Foods · Live Live & Organic · Country Coco Inc · Seamoss Healing · Watkins. SEA MOSS is an underrated food and a source of many nutrients. Sea moss grows in the sea, as the name suggests, which means it can taste very fishy when eaten raw. Atlantic Gold Sea Moss states that it ships premium, top-quality, organic, ocean-grown products, while supporting sustainable ocean agriculture.
You can buy sea moss gel in mango, pineapple, raspberry, elderflower and strawberry flavors, which are great for making smoothies. Most supplements are blends of sea moss and other ingredients to try to neutralize the strong flavor. It can be consumed in its dry form, but it is easier and tastier to wash, soak and mix sea moss before consumption. Sea moss is packed with essential nutrients, relieves anemia, improves joint health, accelerates recovery time after surgery and prevents radiation poisoning by 26% more.
You can find lots of supplements and raw sea moss on Amazon, but make sure you're getting the best bang for your buck. Finally, sea moss has lots of iodine and taurine, which are good for healthy thyroid and muscle repair. Target has a limited selection of sea moss products, although it does have hair care stocks made with the superfood. Sea moss is a natural thyroid support, helps digestive health, improves mood, sexual health and fertility, and helps you lose 26% more weight.
Adults need about 140 micrograms of iodine a day, so limit your intake of sea moss to a small amount each day to see the health benefits without risking iodine poisoning. Strawberry sea moss gel also provides a large amount of vitamin C, 26% dietary fiber, which is so much needed in the digestive tract. One of the main benefits of sea moss is its iodine content, but this creates risks of overconsumption and iodine poisoning.