Seaweed, such as sea moss, also contains fucoxanthin, which has been shown to improve fat metabolism in studies. Each 3-capsule serving includes a “patented blend” of 2000 mg of Irish sea moss powder, fucus powder and burdock root powder. Studies have shown that many adults don't consume enough iodine and are partially deficient in iodine, so supplements such as sea moss may be valuable. While Irish sea moss is beneficial on its own, as you've probably seen, fucus and burdock root are often added to improve the effectiveness of sea moss.
The manufacturer claims that organic Irish sea moss capsules can improve gut and thyroid health, reduce fatigue, strengthen the immune system and stimulate metabolism. Each two-capsule serving contains 50 mg of burdock root, 684 mg of fucus and 766 mg of Irish sea moss. Sea moss contains fiber and other vitamins that deactivate hunger hormones and keep you satisfied for a longer period. Essential Sea Moss's wild-source sea moss products help with inflammation, thyroid function, joint and skin health, immune health, and many other aspects of health.
Overall, the most common benefits of taking sea moss seem to be digestion, immunity, thyroid health, and cardiovascular health. Organic sea moss is naturally grown and does not absorb heavy metals, which translates into a cleaner, safer and more powerful product. New benefits continue to be discovered, making sea moss a must if you want a supplement to improve your overall health. Each two-capsule serving of HelloHealth Sea Moss contains 900 mg of organic Irish sea moss, 500 mg of organic fucus powder and 100 mg of burdock powder.
That's why it's essential to ensure that your sea moss supplement has been tested by third parties for heavy metals before you buy it. Nurture Nutri Organics sea moss contains 766 mg of organic Irish moss powder, 684 mg of organic fucus powder and 50 mg of burdock root per serving of two capsules. Each two-capsule serving uses 500 mg of organic fucus, 400 mg of organic burdock and 500 mg of organic Irish sea moss.