Before buying a sea moss supplement, you should look at the ingredients and the source from which the sea moss is obtained. Good quality Irish moss is generally sourced from the Atlantic Ocean. It contains more nutrients and iodine compared to regular sea moss. There are a few things to consider before buying sea moss.
First of all, it's important to make sure that the products you're buying are organic. Second, research where your products come from and how they are harvested. Finally, learn the different ways to use it and start using all the benefits it offers. Far be it from me to want this to sound like a beating for any business, but a lot of marketers are perpetuating the ideology that anything that isn't crazy is false.
Fake sea moss is very easy to spot once you know what you're looking for. Simply put, real sea moss is golden, dark tan, or purple in color; it has thin stems and sea salt, but it's not extremely salty. Whereas false sea moss is lighter in color, it has thicker stems and is extremely salty. While real sea moss is mined wild in the ocean, fake sea moss is grown commercially in large pool tanks.
Irish sea moss grows naturally in several colors, including gold and purple. When buying Irish sea moss, consider how you will consume it, as the flavor may vary depending on the color of the algae. For example, purple sea moss is often saltier than golden sea moss. Many people don't mind the taste of purple Irish moss in their smoothies, but if you want to avoid adding a potentially salty flavor to your smoothie, you can buy green or gold Irish sea moss instead.
Sea moss is known to help cleanse the blood through a process of detoxification and control of free radicals. On the other hand, false sea moss is mainly harvested in the East, especially in China, India and Vietnam. This is promising for anyone striving to control a case of dandruff, and the science behind it suggests that natural minerals and salts are one of the components of what sea moss absorbs from the sea. By buying locally sourced sea moss, you reduce the risk of your product remaining on the shelves for months without losing its nutritional value.
Like all supplements, consistency is key. By taking a sea moss supplement, you'll get those long-term health benefits over time. In this post, I'll discuss the 14 best ways to tell if sea moss is fake (grown in a pool) or real (created in nature). The superfood community has maintained a strong interest in consuming Irish sea moss as a dietary supplement, especially after Kim Kardashian tweeted about its use in February.
Infinite Age Sea Moss Advanced contains a strong trio of safe ingredients for detoxifying the whole body, boosting energy and improving mood. As mentioned above, sea moss can have other side effects, such as causing diarrhea in cases where it is consumed in excess. Sea moss is high in fiber, which can help regulate the digestive system and give you a feeling of fullness. Since using Sea Moss gel as a topical application, at night as a mask and in the morning, she has seen a significant reduction in these effects.
But you'll notice better that the sand settles when you soak the sea moss in a bowl of warm water and strains. While some studies show the health benefits of seaweed, none of them have been done on humans and don't specifically include sea moss. Since sea moss grown in swimming pools has little or less nutrients, it can be safely said that it can be more beneficial than anything in specific situations where what is extracted in nature cannot be accessed. The good news is that sea moss contains dietary fiber, which is essential for gut health and a good digestive system.